I began training with Kenneth Scott in 2006.

I was overweight, out of shape and my blood pressure was through the roof. We went over my medical history and my goals. Kenny was so professional and thorough and began a workout regiment to fit my needs and my crazy travel schedule. Kenny’s knowledge of his craft and nutrition helped me achieve all my goals beyond my expectations. Not only did I get in the best shape of my life, I met my weight goals and my blood pressure is back to normal. Because of my success, many of my friends and collegues have met and began training with Kenny. If I hadn’t moved 3 hours away I would still be with Kenny and I am very excited about this web site and will train virtually with him. Not only was Kenny always professional during our sessions we have also become good friends.

Ken Scott is the best trainer I’ve ever worked with.

He is passionate and extremely knowledgeable about his field, understands the interaction of nutrition and exercise and is sensitive to the unique needs of his clients. Whether you want to focus on specific areas of your body for special attention or need to avoid areas that might exacerbate old injuries, Ken can design a program that is perfect for you. His routines are varied and interesting, and I’ve never left a session without thinking that I had a really good workout. Ken’s sense of humor makes him a pleasure to work with and I can recommend him without reservation.

I have been training with Kenny for over 5 years.

He has helped me through many health and fitness challenges. When I first started training with Kenny I wanted to improve my fitness and get help with chronic shoulder pain that I had been dealing with for several years. After 6 months of strength training and stretching, I was in great shape and my shoulder pain was gone! For the first time in many years I was motivated to return to the gym on a regular basis. Each week was a new challenge and results were evident.”

“Fast forward a few years to a lower back injury – Kenny modified all of my exercises and developed new stretches to allow my back to heal while continuing to maintain fitness. Finally in 2010, I found out I was expecting my first child. I had no idea what to expect in the gym, but I was relieved to find out Kenny did! The moment I told Kenny I was expecting, he took extra care to teach me a few things. I had no idea that pregnant women are supposed to monitor their heart rate during exercise. Kenny immediately taught me how and incorporated regular checks into my work outs. I figured I would continue to train for a few months and then retire from the gym until after delivery. Wrong! I was able to continue training until about 10 days before! I thought I would walk and stretch, but did not think I would continue to weight train and do abdominal exercises. That is exactly what I did all the way through my pregnancy!

I credit the experienced training from Kenny that kept me in the gym and helped ensure a smooth delivery. Did I mention that 9 months later I have dropped all the pregnancy weight and am now juggling a new fitness challenge – making time for mom and getting to the gym! Kenny has definitely given to the cause – entertaining my daughter in the bouncy seat while counting my reps!

I started training with Brad almost 2 years ago when I finished chemotherapy.

I was still very weak from the treatments when we began, so I appreciated Brad’s dedicated to adapting all my workouts to fit my ability and strength. He slowly built my body in a way that pushed my abilities, but did not make me feel frustrated. Brad has a personalized touch and a friendly affect. I am stronger now that I thought possible – and I’m preparing my body to be strong for a lifetime.

I’ve been training with Brad for five years he’s help me become stronger and more sculpted.

In the past two years, I dealt with surgery for a herniated disk as well as shoulder rotator cuff, and both times, he’s helped me come back to fitness in a careful, controlled manner. Today I am stronger than I was before either procedure! I credit my success to Brad’s ability to target my key issue areas with a diversity of exercises that zero in on several areas at once. The workouts are fun, challenging, productive and never the same thing twice. “Body by Brad” is highly recommended!

Few investments will yield the same return as training with Dr. Brad.

I believe this so strongly I’ve trained with him weekly for over five years. The changes to my physique and fitness have been remarkable. He’s incredibly competent and a joy to work with. I can’t recommend him highly enough.

If you’re up for challenging, personalized workouts, then Brad is your go-to trainer!

Brad does it all: an active listener, he designs highly personalized and challenging work outs to meet your specific goals.

But he doesn’t stop there: during work outs he’s all about attention to your form and that you’re getting the most from every rep. He keeps it fun and interesting–each workout is different so there’s no “plateau”. Taking it easy is just not in his vocabulary!

So if you’re looking to have a great time, learn lots and definitely see results, then you have to see Brad.

Working Out With Edge has given me the edge!

I have trained at the Wilson Blvd facility since it opened. I train with Mark Greim, who has helped me to maintain focus, build strength, and maintain flexibility. The trainers are all terrific and can help even the most exercise-averse person, who is willing to give it a try, get into a regular routine and achieve. While we can’t stay in our 20’s for a lifetime, we can continue to stay strong , fit , and athletic, thanks to EDGE!

Training with Orlando allowed me to increase my training load without getting injured.

I began running faster at a lower heart rate, I recovered more quickly and effectively from hard workouts and races, set personal records at distances from 5k to the marathon, and reached my goal of a sub 4:00 marathon!

Orlando helped me develop an in-depth training program

that works for my body type, assisting me to target specific muscle groups that I have always wanted to tone.

He is incredibly knowledgeable about health and fitness and creates a positive, motivational exercise environment. I look forward to our weekly training sessions and hate it when I have to miss one!

If you are serious about working out with a trainer this is the place!

A well equipped studio in a friendly environment with clients of various levels. All the trainers will help you push yourself to your “Edge”.

I come from a family that has a history of diabetes, high blood pressure, glaucoma, cataracts, high cholesterol, heart attacks, strokes, obesity, and arthritis.

I have been overweight and unhealthy ALL my life. With being classified as “obese” at the age of 22 with a real health age of well over 30, I knew I needed to make a drastic change in my life. I wanted to change my life once and for all so I could break this family cycle of living that has been in my family for years. I joined a gym in March 2010 and was introduced to the idea of having a personal Trainer. I took that idea, made it a reality and met Inez. With working with Inez for only 4 months, I have lost over 40 lbs, 2 bra sizes, 1 cup size, and 3 jean sizes. I feel better than ever! I’m more active, have more energy and can shop in stores I never could before. I have learned not only how to eat healthier when I am at home but I make healthier choices with food when I am dining out. I have another 25lbs to go but I am confident that with the tools Inez has given me I will get there very soon. Inez has changed my life forever and has been THE BEST motivator through the process. We make a great team and I love our relationship. Inez Sobczak has saved my life! And I plan to live a longer and better one thanks to her!

My wedding was coming up and I knew I had to get myself in shape.

I hadn’t worked out in a while, so just getting to gym was an accomplishment. I started working with Inez and noticed results quickly and so did my friends! Three months later, I now weigh less than what I did in high school, which I still can’t believe. Altogether, I’ve reduce my body fat, taken two inches off my chest, three inches off my waist and four inches off my hips. I feel great, have more energy and the best part – I still have a few months before the wedding. Inez is creative with work-outs, provides continuous support, and encouragement, and I know that without her, I wouldn’t have been so successful.

I have had the pleasure of working with Ryan for the last few years.

I had a bit of experience with kettlebells and have continued to gain strength and improve my technique. I really enjoy lifting heavy weights and learning new things. Ryan is not only extremely skilled but works with each of his clients individually. This was very apparent as he made weekly adaptions while I was pregnant to ensure I was comfortable and safe. We started back up six weeks after my child was born and I have not looked back.

Two years later, I am a stronger, leaner person than I was before. I look forward to my time with him every week. I appreciate his ability to tailor workouts based on individual goals and the fact that he is very aware of ensuring each client is doing a lift in a safe manner. I highly recommend Ryan for anyone interested in becoming stronger, more fit and learning new things.

I’ve known Garrett Waller for years,

we actually used to live together during our college years at Christopher Newport University. So when it was time for me to start getting my body back in shape after my military career was ended prematurely due to injuries, Garrett was the natural choice. I soon found out not only was he the natural choice, but the right one for me and so many others. He motivates me to live a healthier life – not just workout to become stronger or have a more in shape beach body. He genuinely cares for each client that he services and helps us all to become our very best. If you have difficulties with certain exercises he will without hesitation help you with a variation or modification. I’ve tried some of the “quick fit workout” online providers and was never able to stay motivated to continue the classes because I felt like just another number. Sometimes you need a special person to really give you the pat on the back when you need it. In my case I needed Garrett to hold me accountable and motivate me to do more and to be my best version of me.  I hope that if you took the time to read this that you will give him and his services a try. It’s definitely working for me! 

What can I say about Garrett?

He not only is a phenomenal trainer but he truly cares about his clients and their fitness goals. Everyone gets detailed individual insight and instructions on what they are looking for.  Garrett cares about you holistically, not just the physical you.  If you are looking for a customized fitness experience, look no further. I’ve been with him for a little over a year and not only have I hit my weight loss goals but now he is assisting me in navigating the toning of my hard work. Every workout, I had to work hard but it surely helped to have G by my side. No letting up in sight…..#fitlifeacademy!